Free Shipping on all orders.

Self Care is Sexy
  • Home
  • About the show
  • Podcast
  • Meet the host
  • Blog
  • Resources
  • Guest Appearances
  • Merch
  • Contact Us
  • More
    • Home
    • About the show
    • Podcast
    • Meet the host
    • Blog
    • Resources
    • Guest Appearances
    • Merch
    • Contact Us
Self Care is Sexy
  • Home
  • About the show
  • Podcast
  • Meet the host
  • Blog
  • Resources
  • Guest Appearances
  • Merch
  • Contact Us

MENTIONED ON THE PODCASt

APPS

Apps mentioned on the podcast

I am - affirmation app

https://theiam.app/

Insight Timer - meditation app

https://insighttimer.com/

Finch - self-care pet app

https://finchcare.com/

Books

Books mentioned on the podcast

Self-Compassion - Kristin Neff

https://self-compassion.org/books-by-kristin-neff/

5 Second Rule - Mel Robins

https://www.melrobbins.com/5secondrule

Real Self-Care - Pooja Lakshin, MD

https://www.penguinrandomhouse.com/books/696654/real-self-care-by-pooja-lakshmin-md/

Add a footnote if this applies to your business

Copyright © 2024 Self Care is Sexy - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept